Foods
To Stop Eating

Are you tired of staring at four neutral-colored walls? Have you noticed that the ‘mauve’ you painted your room several years ago is no longer en vogue? Whatever your reasons, a new coat of paint is the fastest, easiest and least expensive way to add some pizzazz to your home.

Taking care of your outdoor surfaces pays off when you consider the expense of replacing siding, deck planking, lawn furniture, playsets and more. Not only that, but a fresh coat of paint can do wonders for your outdoor living space. 

Foods to Stop Eating

If you smoke, drink alcohol or drink coffee, then this program will not work too well for you. When you have these addictions, your body's minerals and vitamins will be out of balance and it will be difficult for you to achieve any state of good health.

So, here are they foods that you need to stop eating. You don't need to stop eating these foods instantly. Not many people can do this. You need to do this gradually. I know it will be hard to stop eating some of these foods that you have enjoyed, over the years, but you have to ask yourself the question,

"Which do I want to be …Acne free or a junk food addict?"

The choice is yours and I know you will make the right decision so here is the list,

* White Bread - This is considered junk food since it is void of any vitality for your body. It is hard to digest and causes constipation
* Chocolate - some chocolates are better than others. Those that have saturated fats such milk, butter and sugars are not good for your health and definitely not good for your skin.
* Fried Fatty foods - fried foods, butter, chesses, beef,
* Foods in packages - All foods in packages or boxes are junk food. They are considered dead food and provide no life force to your body. They take from you because they use up minerals, vitamins, and digestive enzymes during digestion. They contain no fiber so they cause constipation.
* Foods with artificial flavors and preservatives - These are non-foods that are super toxic. Your body does not know what to do with them so it stores them in your body as toxic waste.
* Milk, ice cream, hard chesses - these foods cause allergies and cause mucus to form. This mucus coats the colon and other internal surfaces and interferes with the function of that area. Bacteria and other pathogens enjoy living in the mucus film. This mucus also tries to escape through the face when you have too much of it in the body. If you cannot digest dairy products, this can cause you to have acne.
* Sodas are the worst drink you can take. They contain plenty of sugar and phosphoric acid.
* Sugar is considered a white poison. It creates so many health problems in the body that the FDA should outlaw it.
* Salt - avoid salt only because it has iodine. Iodine has been shown to cause acne.
* Excess Vitamin B12 - can aggravate or produce acne.

There you have it. It takes a lot of will power and desire to change your diet. It can be done but do it slowly. Start changing your diet and see where you're at in 6 months.

Someone once said, “Have nothing in your home that you do not know to be useful or beautiful.” The old adage rings true today as value-conscious Americans scrutinize where they’re spending their money and question whether they are getting the best return on investment -- the largest of which is typically a home.  

If you want to add curb appeal to your home in time for selling season, a few simple touches can make a powerful impact in the eyes of potential buyers.  

Pools that offer plenty of backyard fun while also serving as beautiful and functional extensions of living space are the new rage.  With smart innovations in design and maintenance, today’s pools are more attractive than ever.  

The size of the average American yard continues to shrink -- it now stands at only 9,100 square feet -- including the house. At the same time, more and more people are valuing fresh, organically grown produce and wanting to grow their own. With new technology, special varieties and innovative planting systems, you can now grow almost any vegetable, herb or fruit on a deck or in a small corner of your yard or deck -- even producing more than if you planted them in a regular-sized garden.  Turn Your Small Yard into a Big Garden.